morning muffin
Paleo, Vegetarian, Milk free, Gluten Free
Start your day with this hearty, sweet (but not too sweet), muffin packed full of heart healthy fat, protein, and fiber with no added sugar!
| 2 servings170 cal per serving |
Ingredients
contains: Egg
Banana, Almond Flour, Flax Flour, Egg, Walnuts, Carrot, Raisins, Olive Oil, Vanilla Extract (Water, Alcohol [35%], Vanilla Bean Extractives), Cinnamon, Baking Soda (Sodium Bicarbonate), Baking Powder (Potassium Bitartrate, Sodium Bicarbonate, Tapioca Flour), Sea Salt, Nutmeg, Ginger
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.
Nutrition Profile
170
calories
3g fiber, 6g sugar, and 150mg sodium
How to Prepare
Oven
15 min at 350 F
Recommended for best flavor
or
Microwave
Loosen lid
wrap muffin in paper towel
35 sec
Best when you're in a hurry